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079 - Rosemary O'Connor

“It wasn’t my plan to stay sober.” Rosemary O’Connor joins us to share her story and a LOT of material about recovery. We talk about “A Sober Mom’s Guide,” working with Glass House, and her journey to sobriety. We touch on PIVOT curriculum, attachment theory, circle boundaries, codependency, and reacting with our inner child, versus our inner teen, or as an emotionally aware adult. “Do you want me to just listen or do you want some feedback?”

The Illuminate Recovery Podcast is about Mental Health, Mental Illness, and Addiction Recovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates ( They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health. #illuminaterecoverypodcast

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