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109 - Jay Redding

“If we’re not changing, we’re not growing.” Jay Redding joins us to talk about active recovery, finding meaning and a sense of purpose and changing lives as a leader. He has a crazy story and can be found canyoneering when he isn’t helping individual create healthy habits and find hope. Enjoy.

The Illuminate Recovery Podcast is about #MentalHealth, #MentalIllness, and #AddictionRecovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates ( They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health. #illuminaterecoverypodcast

Transcript (no grammar):

Coming soon!

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