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110 - Caleb Cottle

“Anxious kids have anxious parents.” Caleb Cottle joins us from Cascade Academy, a residential treatment center for adolescent girls suffering from anxiety and obsessive-compulsive disorder. He talks about working in wilderness programs, hovering and bulldozing parents, and teaching kids to have self-efficacy. They use exposure therapy to help push their abilities, get stronger and learn how to love life. Enjoy.

The Illuminate Recovery Podcast is about #MentalHealth, #MentalIllness, and #AddictionRecovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates ( They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health. #illuminaterecoverypodcast

Transcript (no grammar):

Coming soon!

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