“The greatest gift you can give yourself is to feel the fear and do it anyways.” Chris and Woody are Brothers in Healing. They are retired police officers that have been involved in traumatic experiences and are committed to changing the way first responders look at mental health and are trained to deal with emotional stress. Suicide is the number one form of death among police officers and first responders. Enjoy.
The Illuminate Recovery Podcast is about #MentalHealth, #MentalIllness, and #AddictionRecovery. Shining light on ways to cope, manage, and inspire. Beyond the self care we discuss, you may need the help of a licensed professional. Curt Neider and Shelley Mangum are a part of Illuminate Billing Advocates (illuminatebilling.com). They are committed to helping better the industry and adding value to the lives of listeners by sharing tools, insights, and success stories of those who are working on their mental health.
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